JOIN THE CHALK LADDER CHALLENGE! New videos on social feeds!
Services and Pricing
Personal Training On Hold until further notice due to COVID-19
Private and Semi-private Training $400/month. Train with Melanie Redd, CPT, Certifed Functional Strength Coach, Performance Training and Functional Movement & Corrective Exercise Specialist and get a customized plan with in-person sessions to help you reach your fitness and athletic goals.
VIRTUAL ASSESSMENTS $50 Submit a video of any exercise you'd like to have form assessed for, and receive detailed feedback via voice over added to your video by Melanie. This way, you can hear the corrections and coaching as you see yourself doing the exercise. Includes up to 3 corrective exercises sent to you via video link. **go to the STORE tab to purchase**
FUNCTIONAL MOVEMENT ASSESSMENTS $150
INCLUDES CORRECTIVE EXERCISE PLAN
NEW ADULT VIRTUAL TRAINING OFFER! Due to the Corona Virus, many people are left with no gym and no equipment at home to workout with.
Now offering Body Weight Programs in the MRPT app with interactive coaching for $50/month.
*CONTACT COACH MEL FOR YOUR TEAMS CODE TO GET THE $10/MO/ATHLETE RATE.
**COACHES WHO ARE PAYING FOR THEIR WHOLE TEAM CAN GET THE INTRODUCTORY RATE OF $100 FOR THE WHOLE TEAM FOR FIRST 8 WEEKS**
CUSTOM VIRTUAL TRAINING $150/month Includes full access to the MRPT App for: Customized exercise plans - progressions designed for YOU UNLIMITED Nutrition/Wellness Coaching UNLIMITED Personal coaching via the app, video/phone calls.
CONTACT MELANIE FOR LINK TO DOWNLOAD
The Melanie Redd Virtual Training App is more than just a fitness app. It's an Experience! Offering effective programs that take all of the guesswork out of exercise and nutrition. The Melanie Redd Performance App is a virtual community where you will be able to see your workouts complete with video demonstrations, grocery lists and healthy recipes and where you can interact with your Trainer and Coach as well as the other app users.
DAILYMotivation, strategy, education and accountability. The days of only seeing your Trainer once or twice a week are gone! Now, you can interact with Me in the app every single day and get the support you need when you need it. It's like carrying me around in your pocket! Contact Melanie at 937-470-9397 or firstname.lastname@example.org to consult on your customized plan