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Services and Pricing
Personal Training On Hold until further notice due to COVID-19
Private and Semi-private Training $400/month. Train with Melanie Redd, CPT, Certifed Functional Strength Coach, Performance Training and Functional Movement & Corrective Exercise Specialist and get a customized plan with in-person sessions to help you reach your fitness and athletic goals.
PRIVATE OUTDOOR SESSIONS AVAILABLE SOON FOR $75/Session
VIRTUAL FORM ASSESSMENTS $50 Want feedback on your form? Send me a video of you doing up to three exercises, and I'll send the video back to you, via a web link, with my voiceover coaching and corrections. **go to the STORE tab to purchase**
VIRTUAL FUNCTIONAL MOVEMENT ASSESSMENTS $150 INCLUDES CORRECTIVE EXERCISE PLAN
ATHLETE VIRTUAL HOME WORKOUT PROGRAMS Middle School and High School: $100 - $150/month per team OR $25/athlete
College: $25/month for Corrective and Mobility Programs $50/month for Strength and Corrective (access only - no coaching or progressions) $150/month for *Custom Training for strength, mobility, speed, power and explosiveness, nutrition guidance and unlimited coaching. * Contact Melanie Redd to discuss
ADULT CUSTOM VIRTUAL TRAINING $150/month Includes full access to the MRPT App for: Customized exercise plans - progressions designed for YOU UNLIMITED Nutrition/Wellness Coaching UNLIMITED Personal coaching via the app, video/phone calls.
CONTACT MELANIE FOR LINK TO DOWNLOAD
The Melanie Redd Virtual Training App is more than just a fitness app. It's an Experience! Offering effective programs that take all of the guesswork out of exercise and nutrition. The Melanie Redd Performance App is a virtual community where you will be able to see your workouts complete with video demonstrations, grocery lists and healthy recipes and where you can interact with your Trainer and Coach as well as the other app users.
DAILYMotivation, strategy, education and accountability. The days of only seeing your Trainer once or twice a week are gone! Now, you can interact with Me in the app every single day and get the support you need when you need it. It's like carrying me around in your pocket! Contact Melanie at 937-470-9397 or firstname.lastname@example.org to consult on your customized plan