Melanie Redd Performance Training
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  • In-person & Virtual Training
  • ATHLETE ZONE
  • Corporate Wellness
  • Program Downloads
  • Blog
  • Testimonials
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YOUR CART

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Melanie Redd, Owner.  Certified Functional Strength Coach Level 2, FMS, Corrective Exercise 

Power. Strength. Movement.

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Train with Melanie in person or in her virtual app and get strong, healthy and full of energy!  
 
Coaching and wellness services for the individual, for companies and for athletes.



The Individual: Performance for LIFE

Sign up for the Virtual Training Level 2 program now for $150 per month!
http://bit.ly/MRPTAPP

Corporate Wellness: Performance in the WORKPLACE
Healthier, Happier, More Productive Employees.
Incorporating the 4 pronged approach for fitness, health and wellness; the MRPT Corporate Wellness Program will design, implement and manage a wellness program that fits your needs and budget.
  • Simple Effective Exercise Programs
  • Nutrition Guidance 
  • Mind-Set Change
  • Engagement

Strength & Conditioning: Performance for ATHLETES
For High School through Adult Athletes, learn to move better, develop power and strength through a systematic approach to improved performance and injury prevention.
  • Functional Movement Screens and Corrective Exercise Plans
  • Injury Reduction Programs
  • Strength & Conditioning​​​
Contact Melanie Redd

Sign up for my email list and get tons of free education right to your inbox!
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Contact Melanie To Schedule Your Consult TODAY

Affiliate Links
Melanie Redd is a proud partner of the following products:
Reebok
Click the link to shop
http://bit.ly/RBKMRPT

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Additional Services

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Functional Movement Screens
$150


The Functional Movement Screen is a series of 7 movements that will systematically AND quickly determine what your risk of injury, barriers to performance and mobility and stability limitations are. Included in the fee is a detailed report of your results AND a corrective plan to address.  
​Your Training plan will be accessed through the MRPT App.




Why Should You Be Screened?

Developed by Functional Movement Systems, the screen is a series of movements that will quickly identify your movement pattern deficiencies.  Once we know what your movement limitations are, whether they aremobility, stability and/or strength related, we will begin working on a corrective protocol.
- Move Better
-Prevent Injury
- Perform Better
- Play Your Sport For As Long As You Want!

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CLICK HERE TO SCHEDULE YOUR FUNCTIONAL MOVEMENT SCREEN
Or Call Melanie Redd 937-470-9397

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