Melanie Redd, Owner. Certified Functional Strength Coach Level 2, FMS, Corrective Exercise
Power. Strength. Movement.
Train with Melanie in person or in her virtual app and get strong, healthy and full of energy!
Coaching and wellness services for the individual, for companies and for athletes.
The Individual: Performance for LIFE
Virtual interactive training through the MRPT app or in-person with private and semi-private training for adults and student athletes.
Corporate Wellness: Performance in the WORKPLACE
Healthier, Happier, More Productive Employees.
Incorporating the 4 pronged approach for fitness, health and wellness; the MRPT Corporate Wellness Program will design, implement and manage a wellness program that fits your needs and budget.
Strength & Conditioning: Performance for ATHLETES
For High School teams and individual athletes. Learn to move better, develop power and strength through a systematic approach to improved performance and injury prevention.